Common Name : Soy Bean, Soya Bean, Tua-luang (in Thai)
Part Used : Seed
Soy is a leguminous plant, known and used as human food source for 5000 years, first in China, then in the Far East.
It is considered to be a source of complete protein. A complete protein is one that contains significant amounts of all the essential amino acids that must be provided to the human body because of the body's inability to synthesize them and at the same time a rich source of fibers, vitamin C, vitamin E, potassium,
magnesium, phosphorus, calcium, iron, and also contains isoflavone so it can heal any health related problem such as reduces the level of cholesterol, reduces hypertension, prevents the development of cancerous cells and improve immune system.